CrossFit Cheltenham WOD
Skill / Strength
5 rounds for time of:
200m Run
20 Thrusters 50/35kg
3-2-1-GO!!
Compare to Friday 30th August 2013
Skill / Strength
Thrusters 3-3-3-3-3-3-3
Metcon
5 rounds for time of:
200m Run
20 Thrusters 50/35kg
3-2-1-GO!!
Compare to Friday 30th August 2013