CrossFit Cheltenham WOD
Skill / Strength
“Big Clean Complex”
Every 4 minutes for 6 rounds, complete the following complex building to a max weight.
High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Press
High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Jerk
High Hang Squat Clean + Hang Squat Clean + Squat Clean + Split Jerk
3-2-1-GO!!
