CrossFit Cheltenham WOD
Skill / Strength
Efficiency of movements in the WOD
WOD - “Death Race”
Compete 5 rounds for time of:
15/10 Assault Bike Calories
10 Burpees
3-2-1-GO!!
Compare to Sunday 12th August 2018
Skill / Strength
Efficiency of movements in the WOD
WOD - “Death Race”
Compete 5 rounds for time of:
15/10 Assault Bike Calories
10 Burpees
3-2-1-GO!!
Compare to Sunday 12th August 2018