CrossFit Cheltenham WOD
Reebok CrossFit Games Regional Individual Event 4
For time:
100 Wallballs 20/14lb to a 10 foot target
100 Chest to bar pull ups
100 One legged squats alternating
100 One arm dumbbell snatches 32/22.5kg
3-2-1-GO!!
Reebok CrossFit Games Regional Individual Event 4
For time:
100 Wallballs 20/14lb to a 10 foot target
100 Chest to bar pull ups
100 One legged squats alternating
100 One arm dumbbell snatches 32/22.5kg
3-2-1-GO!!