CrossFit Cheltenham WOD
Skill / Strength
Efficiency of movements in the WOD
WOD - Reebok CrossFit Open WOD 17.5
Complete 10 rounds for time of:
9 Thrusters 42.5/30kg
35 Double unders
Or....
Reebok CrossFit Games Event 10
Complete 10 rounds for time of:
9 Thrusters 60/42.5kg
35 Double unders
Class time cap 20:00
(Official event time cap - 12:00)
3-2-1-GO!!
Compare to Monday 27th & Friday 24th March 2017