CrossFit Cheltenham WOD
CrossFit 1664 Royal Marines 350th Birthday WOD
Complete as many rounds as possible in 35 minute of:
1 Rope climb
6 Pull ups
6 Front squats 60/40kg
4 Shoulder to overhead 60/40kg
3-2-1-GO!!
CrossFit 1664 Royal Marines 350th Birthday WOD
Complete as many rounds as possible in 35 minute of:
1 Rope climb
6 Pull ups
6 Front squats 60/40kg
4 Shoulder to overhead 60/40kg
3-2-1-GO!!