CrossFit Cheltenham WOD
4 Rounds for time of:
400m Run
15 Box Jumps 24/20"
10 Squat Cleans 50/32.5kg
5 Shoulder to Overhead 50/32.5kg
3-2-1-GO!!
4 Rounds for time of:
400m Run
15 Box Jumps 24/20"
10 Squat Cleans 50/32.5kg
5 Shoulder to Overhead 50/32.5kg
3-2-1-GO!!