CrossFit Cheltenham WOD
'Barbara'
5 rounds for time of:
20 Pull ups
30 Press ups
40 Sit ups
50 Squats
Rest precisely 3 mins between rounds.
3-2-1-GO!!
'Barbara'
5 rounds for time of:
20 Pull ups
30 Press ups
40 Sit ups
50 Squats
Rest precisely 3 mins between rounds.
3-2-1-GO!!