CrossFit Cheltenham WOD
Skill / Strength
Efficiency of movements in the WOD
WOD
Work for 2 minutes and rest for 2 minutes to complete as many rounds as possible in 18 minutes of:
15 Toes to bar
10 Deadlifts 52.5/35kg
5 Hang to overhead 52.5/35kg
3-2-1-GO!!
Compare to: Friday 8th December 2017
