CrossFit Cheltenham WOD
Skill / Strength
Every 90 seconds for 6 rounds complete the complex:
1 Power Snatch
1 Hang Squat Snatch
1 Overhead Squat
WOD - Open Workout 14.1
Complete as many rounds as possible in 10 minutes of:
30 Double unders
15 Snatches 35/25kg
3-2-1-GO!!