CrossFit Cheltenham WOD
Skill / Strength
Power snatch 5-5-5-5-5
Metcon
Reebok CrossFit Games Open WOD 14.1
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches 35/25kg
3-2-1-GO!!
Skill / Strength
Power snatch 5-5-5-5-5
Metcon
Reebok CrossFit Games Open WOD 14.1
Complete as many rounds and reps as possible in 10 minutes of:
30 Double-unders
15 Power snatches 35/25kg
3-2-1-GO!!