CrossFit Cheltenham WOD
Skill / Strength
Establish a 1 rep max Snatch (squat or power)
WOD - “Isabel”
Complete the following for time:
30 Snatches 60/42.5kg
3-2-1-GO!!
Skill / Strength
Establish a 1 rep max Snatch (squat or power)
WOD - “Isabel”
Complete the following for time:
30 Snatches 60/42.5kg
3-2-1-GO!!