CrossFit Cheltenham WOD
Skill / Strength
Efficiency of movements in the WOD
WOD
Working for 3 minutes and resting for 3 minutes for a total of 5 rounds, accumulate as many rounds as possible of:
10 Deadlifts 52.5/35kg
25 Burpees over the bar
50 Double unders
3-2-1-GO!!