CrossFit Cheltenham WOD
Skill / Strength
Squat Cleans
Metcon
'Badger'
Complete 3 rounds for time of:
30 Cleans 42.5/30kg
30 Pull Ups
800m Run
3-2-1-GO!!
Skill / Strength
Squat Cleans
Metcon
'Badger'
Complete 3 rounds for time of:
30 Cleans 42.5/30kg
30 Pull Ups
800m Run
3-2-1-GO!!