CrossFit Cheltenham WOD
Every minute, on the minute for 20 mins you have 35 seconds to perform one power clean at 85% of your 1 rep max and then complete as many reps as possible of burpees.
Then rest for 25 seconds.
Record your total burpee score.
3-2-1-GO!!
Every minute, on the minute for 20 mins you have 35 seconds to perform one power clean at 85% of your 1 rep max and then complete as many reps as possible of burpees.
Then rest for 25 seconds.
Record your total burpee score.
3-2-1-GO!!
