Sunday 2nd June 2019

CrossFit Cheltenham WOD

Skill / Strength


Build to a heavy set of 7 touch and go clean and jerks


WOD


Complete for time:


21 Clean and jerks 60/42.5kg

75 Double unders

15 Clean and jerks 60/42.5kg

125 Double unders

9 Clean and jerks 60/42.5kg

175 Double unders


Scaled Options


21 Clean and jerks 35/25kg

75 Singles

15 Clean and jerks 35/25kg

125 Singles

9 Clean and jerks 35/25kg

175 Singles


3-2-1-GO!!