Wednesday 5th December 2018

CrossFit Cheltenham WOD

Skill / Strength

Establish a 1RM Clean and Jerk

WOD - “Grace”

Complete for time:

30 Clean and jerks 60/42.5kg


Compare to Friday 20th April 2018, Friday 14th July, Friday 28th April 2017, Friday 24th June 2016, Tuesday 14th July 2015, Monday 1st December, Wednesday 6th August and Wednesday 23rd April 2014