Tuesday 4th December 2018

CrossFit Cheltenham WOD

Skill / Strength

Efficiency of movements in the WOD

WOD - “Kalsu”

Complete for time:

100 Thrusters 60/42.5kg

Every minute on the minute starting on 0:00 complete 5 burpees


Compare to Friday 16th September 2016, Monday 9th January 2015, Thursday 20th December 2012 and Tuesday 29th October 2013