CrossFit Cheltenham WOD
Skill / Strength
Efficiency of the movements in the WOD
Complete 2 rounds of the following for time:
20 Strict press 52.5/35kg
20 Deadlifts 52.5/35kg
20 Push press 52.5/35kg
20 Deadlifts 52.5/35kg
20 Push jerk 52.5/35kg
20 Deadlifts 52.5/35kg
20 Split jerk 52.5/35kg
3-2-1-GO!!
