CrossFit Cheltenham WOD
Skill / Strength
Overhead Squat 5-5-5-5-5
'Nancy'
5 Rounds for time of:
400m run
15 Overhead squats 42.5/30kg
3-2-1-GO!!
Compare to Monday 30th September 2013, Monday 12th August 2013, Thursday 10th January 2013
Compare to Monday 30th September 2013, Monday 12th August 2013, Thursday 10th January 2013