Friday 14th March 2014

CrossFit Cheltenham WOD

Reebok CrossFit Games Open WOD 14.3


Complete as many reps as possible in 8 minutes of:


10 Deadlifts 61/43kg
15 Box jumps 24/20"

15 Deadlifts 84/61kg
15 Box jumps 24/20"

20 Deadlifts 102/70kg
15 Box jumps 24/20"

25 Deadlifts 125/84kg
15 Box jumps 24/20"

30 Deadlifts 143/93kg
15 Box jumps 24/20"

35 Deadlifts 166/102kg

15 Box jumps 24/20"

3-2-1-GO!!


http://games.crossfit.com/workouts/the-open