CrossFit Cheltenham WOD
Working in same sex pairs complete the following 3 parts:
Part A
Complete as many reps as possible in 8 minutes of:
200m Row
20 Box jump overs 24/20”
Rest 2 minutes
Part B
Complete as many reps as possible in 8 minutes of:
20 Toes to bar
20 Axel bar push press 52.5/35kg
Rest 2 minutes
Part C
Complete as many reps as possible in 8 minutes of:
200m run
20 Dumbbell Cleans 30/20kg
3-2-1-GO!!
