CrossFit Cheltenham WOD
Skill / Strength
Build to a moderate set of 7 touch and go Squat Cleans
WOD
Complete for time:
20 Toes to bar
10 Squat Cleans 80/50kg
18 Toes to bar
8 Squat Cleans 80/50kg
16 Toes to bar
6 Squat Cleans 80/50kg
14 Toes to bar
4 Squat Cleans 80/50kg
12 Toes to bar
2 Squat Cleans 80/50kg
3-2-1-GO!!
