CrossFit Cheltenham WOD
Skill / Strength
Deadlift 5-5-3-3-1-1
WOD - Open Workout 12.1
Complete as many reps as possible in 7 minutes of:
Burpees to a target 6” above max reach
3-2-1-GO!!
Skill / Strength
Deadlift 5-5-3-3-1-1
WOD - Open Workout 12.1
Complete as many reps as possible in 7 minutes of:
Burpees to a target 6” above max reach
3-2-1-GO!!