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Steve Bunn
September 14, 2015

Monday 14th September 2015

Steve Bunn
September 14, 2015
CrossFit Cheltenham WOD

Skill / Strength

Establish a 1 rep max thruster

WOD 

'Fran'

Complete the following for time:

21-15-9

Thrusters 42.5/30kg
Pull ups

3-2-1-GO!!

Compare to Tuesday 3rd March 2015, Friday 10th October, Friday 18th April & Wednesday 2nd January 2014

Newer PostTuesday 15th September 2015
Older PostSunday 13th September 2015

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CrossFit Cheltenham, Cheltenham Trade Park, GL51 8LX, United Kingdom

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