Sunday 26th July 2015

CrossFit Cheltenham WOD

Double DT

10 Rounds for time of:

12 Deadlifts 70/47.5kg
9 Hang power cleans 70/47.5kg
6 Push jerks 70/47.5kg

Or

Heavy DT

5 rounds for time of:

12 Deadlifts 92.5/65kg
9 Hang power cleans 92.5/65kg
6 Push jerks 92.5/65kg

3-2-1-GO!!

Compare to DT on Friday 13th February 2015, Wednesday 17th September, Saturday 21st June and Tuesday 11th June 2013