CrossFit Cheltenham WOD
'Kalsu'
For time:
100 reps of 60/40kg Thrusters
At the start of each minute perform 5 burpees
Time cap: 30 Mins (count the reps performed)
3-2-1-GO!!
'Kalsu'
For time:
100 reps of 60/40kg Thrusters
At the start of each minute perform 5 burpees
Time cap: 30 Mins (count the reps performed)
3-2-1-GO!!
Robert James Kalsu (April 13, 1945 - July 21, 1970)
Compare to Thursday 20th December 2012 and Tuesday 29th October 2013
