Saturday 18th October 2014

CrossFit Cheltenham WOD

In same sex pairs pairs complete the following for time:

50 Squats holding each end of the barbell 52.5/35kg
260m partner carry 
50 Strict pull ups (may be partner assisted)
260m partner carry
50 Partner deadlifts 92.5/65kg
260m partner carry
50 Toes to bar
260m partner carry
50 Bar muscle ups (may be partner assisted)
260m partner carry

3-2-1-GO!!

Compare to Saturday 28th June 2014