CrossFit Cheltenham WOD
In pairs complete the following for time:
50 Squats holding each end of the barbell 52.5/35kg
260m partner carry
50 Strict pull ups (may be partner assisted)
260m partner carry
50 Partner deadlifts 92.5/65kg
260m partner carry
50 Toes to bar
260m partner carry
50 Bar muscle ups (may be partner assisted)
260m partner carry
3-2-1-GO!!
In pairs complete the following for time:
50 Squats holding each end of the barbell 52.5/35kg
260m partner carry
50 Strict pull ups (may be partner assisted)
260m partner carry
50 Partner deadlifts 92.5/65kg
260m partner carry
50 Toes to bar
260m partner carry
50 Bar muscle ups (may be partner assisted)
260m partner carry
3-2-1-GO!!
