Tuesday 11th March 2014

CrossFit Cheltenham WOD


DWF WOD Strategy 


Divided We Fall Qualifier WOD 1

In teams of 4 Complete 600 wall balls for time with 30 double unders on the minute every minute,  (2 Male, 2 Female).

With a running clock for both sexes the men will go first with the ladies taking over from the men as soon as they finish.