Friday 7th February 2014

CrossFit Cheltenham WOD

Skill / Strength

Power clean and two jerks x 5

Reebok CrossFit Games Open WOD 13.2

Complete AMRAP in 10 minutes of:

5 Shoulder to overhead 52.5/35kg
10 Deadlift 52.5/35kg 
15 Box jump 24/20"

3-2-1-GO!!
Compare to Wednesday 31st July, Thursday 14th March & Monday 16th September 2013