CrossFit Cheltenham WOD
Skill / Strength
Ring dips - strict, kipping and scaled
Metcon
'Eliziane!'
21-15-9
Deadlift 100/65kg
Ring dips
3-2-1-GO!!
Skill / Strength
Ring dips - strict, kipping and scaled
Metcon
'Eliziane!'
21-15-9
Deadlift 100/65kg
Ring dips
3-2-1-GO!!