CrossFit Cheltenham WOD
5 Rounds for time of:
400m run
15 Kettlebell Swings 1.5/1 pood
10 Hand release Burpees
15 Kettlebell Swings 1.5/1 pood
3-2-1-GO!!
5 Rounds for time of:
400m run
15 Kettlebell Swings 1.5/1 pood
10 Hand release Burpees
15 Kettlebell Swings 1.5/1 pood
3-2-1-GO!!