Wednesday 29th May 2013

CrossFit Cheltenham WOD

Drummer Lee Rigby – 
'Riggers'

For time:
22 Cal Row
25 Squat Cleans (42.5kg/30kg)
22 Double Unders
25 Bar-hop burpees
22 Double Unders
25 Push Press (42.5kg/30kg)
22 Double Unders
25 Pull Ups
22 Cal Row
3-2-1-GO!!
When it gets hard remember why…..



Drummer Lee Rigby of the 2nd Battalion the Royal Regiment of Fusiliers was 25 years of age, described as being humorous, generous and loving. “His family meant everything to him, he was a loving son, husband, father, brother and uncle – and a friend to many.” He tragically died on the 22nd of May 2013 in an attack close to his home barracks. Drummer Rigby, 25, from Manchester, leaves behind a two-year-old son; Jack, his mother and his step-father and two sisters.
Rest In Peace Drummer Rigby – we shall not forget.