CrossFit Cheltenham WOD
You have 3 minutes to complete as many back squats as possible. Your score will be your chosen weight multiplied by the amount of reps you complete.
e.g. 50kg x 50 reps = 2500 scored
3-2-1-GO!!
You have 3 minutes to complete as many back squats as possible. Your score will be your chosen weight multiplied by the amount of reps you complete.
e.g. 50kg x 50 reps = 2500 scored
3-2-1-GO!!