CrossFit Cheltenham WOD
5 rounds for total reps of:
2 mins per round
Run 200m and in the remaining time complete as many reps as possible of:
Deadlifts 100/70kg
Rest 2 minutes between rounds
Record reps per round and total scored!
3-2-1-GO!!
5 rounds for total reps of:
2 mins per round
Run 200m and in the remaining time complete as many reps as possible of:
Deadlifts 100/70kg
Rest 2 minutes between rounds
Record reps per round and total scored!
3-2-1-GO!!